Six Pack

Six pack - Abdominal muscle training for Men has been scientifically proven to help strengthen all your Six pack (abs). With instructions, you can make sure you perform each exercise safely and effectively. This is an app that is built to provide you with lots of exercises detailed instructions for you to enjoy your home workouts and get fit. Want to lose belly fat and get Six pack for the summer? Start sculpting your abs with this super effective Six pack app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the abs you have been dreaming of!

Don't need to go to gym, no equipment needed, just use your body weight and take a few minutes a day, Six pack - Abdominal muscle training for Men will greatly help you keep fitness and lose weight effectively.

Six pack of Routines

Take our 30 Day Ab challenge and get amazing results once you commit to it. Six pack - Abdominal muscle training helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs.

Your Personal Trainer at Home

Is hiring a personal trainer too expensive? Have no time to go to the gym? Six pack - Abdominal muscle training is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.

Animations and video guides

Six pack - Abdominal muscle training has been scientifically proven to help strengthen all your Six pack. With animations and video guides, you can make sure you perform each exercise safely and effectively.

BMI Calculator (Body Mass Index): Check your body stats to find your ideal weight, because overweight and obesity are risk factors for diseases such as hypertension, diabetes, Anxiety and heart disease.

Six pack - Abdominal muscle training for men app feature:

- Evaluate your Body Mass Index (BMI) based on the relevant information on body weight, height and age.

- You can customize your Six pack sets

- Do More Cardio, Exercise Your Six pack, Try High-Intensity Interval Training

- Sound alerts will help you to determine rest and workout

- Effective exercise time reminder notification

- Six pack contain many exercises with step by step instructions

- Different workouts every day, gradually increases exercise sets

- Six pack - Abdominal muscle training, Six pack challenge

- Six pack exercise in 30 days’ plan

- Burn belly fat and Lose weight, best fitness app for Six pack

- Abdominal muscle training fitness challenge, Effective Six pack, Six pack

- Six pack for men, no gym, Lose Belly Fat Workouts and no equipment.

- Burn belly fat with no equipment at home, fully train your Six pack.